A: All equipment is provided including mats, yoga props and pilates props. All you need to bring is a sweat towel & and a water bottle.

A: Welcome! We’re so excited to have you begin your journey with us. It’s important to start slow and listen to your body as you go. All of our classes are adaptable to all levels but if you are looking to begin with a gentle class— you could try Slow Flow Yoga or a Yin Yoga class—where you’ll focus on basic postures, gentle dynamic flow and breathing. For Pilates, you can begin with mat pilates or studio pilates, every class focuses on foundational movements to strengthen and stabilize with options too add in extra challenges or leave them out. It’s all about your personal journey on the mat so we have a ‘do what feels best for you philosophy. It’s not as much about being flexible or how you look, but what you learn as you flow & breathe. Both practices can be incredibly rewarding and complement each other well, so feel free to mix and match classes based on how you’re feeling each day. And always remember: every body is different, and there’s no rush. Take it one step at a time and honor your own pace. We’re here to support you, so never hesitate to ask questions or let the instructor know if you need modificatios.

A: Yes. There is street parking all around the studio. We recommend arriving 10 - 15 minutes early to find a spot and settle in before class starts. There’s nothing worse that feeling rushed to yoga or pilates!

A: Yes, we recommend booking your class in advance to avoid missing out on a spot in the class you want to attend. It is super easy to book a class via our momence app with casual class options, membership options and class pack options avaialble.

Unfortunately not. All persons under the age of 16 are not permitted in the studio.

We are a child free studio mainly for legal purposes but also to avoid any distraction to other clients as well as the instructor. We want all parents to be able to enjoy of complete 'me' time experience - which we know is hard to get sometimes!

For insurance reasons, children are not allowed to wait in the reception area during class. We appreciate your understanding

We are hoping to be able to offer children specific classes in the future.

A: Yes. We have female and male toilets available in the studio for studio members.

A: Absolutely! Working one-on-one is a fantastic way to dive deeper into your individual practice and address your specific needs. You can purchase a private 10 pack or 20 pack of private classes. Please contact us at the studio on 0447012156 or email us at info@gpy.au

We also offer small group classes for yoga and mat pilates as well as studio pilates for special events or corporate wellness.

A: Yes. You can easily purchase a gift voucher online by choosing from the amounts suggested or you can create your own custom amount. Alternately you can contact us on 0447012156 or email us at the studio info@gpy.au to organize your loved one a voucher.

We have a 9 hour can cancelation policy for group classes and 24 hours for private classes.

This is to ensure that whoever may be on the waitlist the opportunity to book into classes with plenty of notice.

If a class is cancelled before 9 hours of the class start time, the class will be reinstated.
If a class is cancelled within 9 hours of the class, this will result in the class credit being forfeited.

Unlimited Members will incur a $5 automatic fee for late cancellation.

Please ensure to cancel classes through the Momence App or GPY app as soon as possible so another client has the opportunity to book your spot that has become available.

Cancellations via social media, email, website or phone are not accepted as we may be taking a class and unable to respond quickly.

No shows will also incur a fee of $5 for all clients. Please be considerate of others who want to come to class.